Concen
tration
TRAIN YOUR CONCENTRATION
WITH THE SKILLCOURT
IMAGINE
YOU CAN…
… CONCENTRATE
BETTER.
Then
you are…
Focused
Focus better on your tasks and reduce distractions.
Productive
Complete tasks more efficiently and achieve better results.
Multi tasking
Master multiple tasks at the same time without losing track.
Stress resistant
Work in a structured manner, block out unimportant things and thus reduce stress.
WHAT IS CONCENTRATION?
Defin
ition
Concentration is the brain’s ability to focus on relevant information in the environment and block out distractions. We often find the term “attention” as a synonym for concentration.
The better we can concentrate, the easier it is for us to focus on important tasks for longer periods of time, to remember information, to avoid distractions and to carry out multiple tasks at the same time. Whether in everyday life, at work, in sports or at school, good concentration is crucial to achieving our goals.
WHY DOES
CONCENTRATION DECREASE?
Develo
pment
We achieve our best concentration performance between the ages of 20 and 30. However, as we age, this performance continually declines due to neurological changes. Stress, illnesses (e.g. ADHD) and environmental factors such as diet or lack of sleep can also have a negative impact on the ability to concentrate. The result is difficulty concentrating.
However, with the right training we can counteract this development and improve concentration. The SKILLCOURT will help you with this.
Concentration
can be trained
on the SKILLCOURT
There are special exercises on the SKILLCOURT that have been developed to improve concentration performance. These trainings address all relevant categories of concentration ability:
Sustained attention
Maintaining concentration over long periods of time
Selective attention
Capture details quickly and accurately
Divided attention
Simultaneous processing of different information
Inhibition
Ignoring distractions
At different levels, your brain is constantly presented with new challenges in order to achieve an effective training stimulus for neuronal plasticity. Since resources for concentration are limited, SKILLCOURT training helps to make optimal use of the available resources. Get started today!
Concen
tration
Exercises
on the SKILLCOURT
The SKILLCOURT includes a special category for training concentration and attention. Different games and levels always present the brain with new challenges. By moving on the court, training never gets boring and helps you improve your ability to concentrate.
Testim
onials
Thanks to the SKILLCOURT, I was able to increase my attention enormously. The varied exercises improved my focus. An invaluable tool for productive work!
– Lisa M.
The SKILLCOURT helped me to concentrate better on my tasks. The playful approach also makes the training very entertaining.
– Brian K.
I was skeptical, but the SKILLCOURT exceeded my expectations! My concentration and endurance have noticeably increased. A clear recommendation for anyone who wants to work more focused!
– Ahmed S.
Ready to implement SKILLCOURT?
Are you interested in the SKILLCOURT and would like more information
on how you can integrate the training into your facility?
FA
Qs
What is meant by concentration?
Concentration describes the brain’s ability to perceive and process relevant information and ignore distractions. Directing concentration and blocking out distractions always work together.
A distinction is also made between different forms of concentration:
– Concentration over longer periods of time (sustained attention)
– Concentration on details (selective attention)
– Attention on multiple tasks (divided attention)
How does concentration training work on SKILLCOURT?
The concentration training on the SKILLCOURT includes a series of exercises that address different levels of concentration. The exercises are adapted to the performance level at different levels.
What types of exercises does the SKILLCOURT offer to increase concentration?
Exercises on the SKILLCOURT include specific training for maintaining concentration (sustained attention), taking in details (selective attention), processing information simultaneously (divided attention) and blocking out distractions. The following exercises, among others, are particularly suitable for concentration training:
– Chase 1
– Chase 2
– Escape
– Eagle Eye
– Memorize Shapes
– Memorize Shapes Plus
– Shape Jump
What advantages does concentration training with SKILLCOURT offer compared to other methods?
The concentration training on the SKILLCOURT follows the VIKOMOTORIK concept approach and, in addition to the concentration task, includes visual and motor tasks. This approach was developed to optimize the training effects in the brain for transfer into everyday life.
Can SKILLCOURT concentration training also help people with existing concentration problems?
Yes, concentration exercises can be adjusted in difficulty to the needs of the trainee using the level system. Even if you already have concentration problems, you can train effectively with the SKILLCOURT.
What advantages does concentration training with SKILLCOURT offer in everyday life?
In everyday life we have to use our concentration effectively in order to master a wide variety of challenges in traffic, at home or at work. The better our ability to concentrate, the more effectively and successfully we work in these situations. Concentration training on the SKILLCOURT can help with this.
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Comm
unity
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Ready
for
SKILLCOURT?
If you're ready to offer SKILLCOURT at your facility or to find out more then simply complete the contact us form and we will be in touch!